Dr. Phyl’s Favorites
We are thrilled to have Dr. Xavier Love on our council of Qigong Elders. Check out his qigong rap video “Why I Do Qigong.” Dr. Love: Why I Do Qigong
Dr. Phyl is a huge fan of the movie The Matrix, but have you seen The Meatrix? Check it out here: What is The Meatrix?
Transformational Leadership From The Inside Out
These videos introduce and explain the concepts of Transformational Leadership from a holistic and empowerment perspective.
Learn How to Breathe Properly
These videos offer simple, short breathing practices that will help you correct shallow breathing and incorporate breathing exercises into your daily life.
Move Your Body
These videos focus on movement and the combination of breath and movement.
Ayurveda is a system of healing from India that means “The Science of Living.” It is simply how to live your life. Whereas China offers documentation on breath with movement exercises through Traditional Chinese Medicine (TCM) via Qigong and other practices, Ayurveda offers comprehensive documentation and clinical research on dis-ease and dis-ease reversal strategies. All is one. If you were to look at the Chinese acupuncture points you will notice that they are identical to the Ayurvedic “nadis.” So this section of videos offer healing strategies from the Ayurvedic perspective.
Healing Foods – Cooking Videos
These video will offer information on healing foods/cooking demonstrations. Enjoy in Radiant Health!